TGC SL & SR form 1 2 1. I feel fatigued or tired even when I wake up after an adequate sleep. YES NO 2. I underestimate how long takes to do things. YES NO 3. I deny or ignore problems in the hope they will go away. YES NO 4. I do the jobs myself, to ensure they are done properly. YES NO 5. My self-confidence/self-esteem is lower than I would like it to be. YES NO 6. I find myself thinking about problems even when I am supposed to be relaxing. YES NO 7. I have a tendency to eat, talk, walk and drive quickly. YES NO 8. Recently, I experience an increase in muscular aches and pains, especially in the neck, lower back, shoulders. YES NO 9. If something or someone really annoys me, I usually bottle up my feelings. YES NO 10. Recently, I experience mood swings, concentration and memory problems. YES NO Next In an unexpected or difficult situation… 1. … I am usually not frozen or paralyzed. YES NO 2. … I almost never have physical issues e.g. dizziness, stomach ache, headache, swelter, etc. YES NO 3. … I usually act immediately with cool head. YES NO 4. … I usually follow earlier successful solutions/strategies. YES NO 5. … I take a deep breath, I focus on the problem and I act. YES NO 6. ... I usually find a creative solution. YES NO 7. … I remember successfully unbound situations. YES NO 8. … usually immediately comes to me the optimal solution. YES NO 9. … I enjoy the situation as I like challenges. YES NO 10. … I remember not successfully unbound situations and I act differently. YES NO Submit
